Deep Embodiment

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Getting Comfortable in Discomfort

The sea in the spine and the spine in the sea

Elbow to Knee

Experiential Anatomy #3: Listening Feet

There is (probably) no magic solution

Negotiating and Processing Discomfort

Upside Down and Back to Front

Freedom of Movement

Vibrant Bodies

Movement and ideology

Experiential Anatomy #2: The Clavicles

Unruly bodies

On repetition and dexterity

'Stability is for trees'

The feeling of adaptability

'the eyes-in-the-head-on-the-body-resting-on-the-ground'

Experiential Anatomy #1: The Rib Cage

On self-love and the trials of putting on socks

Is the idea of a comfort zone helpful?

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