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Karina Sykora's avatar

Thank you. I came across Deep Embodiment randomly on Substack during a time when I'm exploring my own embodiment more. I hope that's okay. I appreciated this episode in particular.

I'm sure you are already aware, but some people find heated paraffin wax hand/feet baths useful.

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Melissa Wan's avatar

Loved and appreciated this. 'Chronic illness is interesting in the way in which it forces us to attend to bodily sensation while simultaneously distancing us from our selves.' It's an interesting paradox. Just being asked to notice how I feel about the parts of my body that are perhaps less integrated, and to stop and consider that feeling is interesting. Will revisit this and also keen to know how your journey with your own unruliness progresses...

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